“I have had a lot of personal trainers over the years, Josh has been the most inspiring by far. I have always struggled with gaining weight and sticking to my goals for many reasons but Josh opened my eyes to lifting weight in a whole new way. He has a sense of motivation that is very rare to come by which is inevitably infectious, he leads the example. He makes you see their is fun in taking pride in the small steps and has made me appreciate the  simple facts, there is no short cuts and no one is going to hit your goals for you. He has changed the way I work out and it has improved every aspect  of my life, his knowledge of food and balance of exercise and fun makes it that much better to stay on track knowing it is for me not for anyone else. ”

“Working closely with josh lately over the past month I have noticed a massive change in my everyday lifestyle dramatically! Josh has taught me basic  and easy techniques in my every day routines such as training and diet! With diet he has narrowed down the right foods and he has shown me ways to cook easy healthy meals for a very affordable price for the whole week. Josh makes healthy foods taste unreal so that you don’t get over the meals by  the end of the week too. With the balance of good diet and training every day I have noticed a massive change in how I feel and look and honestly I can’t thank the bloke enough. Not only a good mate of mine but a very good online coach and nutritionist. ”

“I have been currently working with josh to start a new journey of a long time dream that I was never fully committed too or deep down didn’t think was possible. I reached out to josh as I found his positivity and drive towards health and well being was something I admired. He straight away added a spark to my journey and made me find faith in something I was too worried to achieve. Josh's communication to me is unbelievable, always checking in and asking how I am going. After experiencing his outgoing positive attitude it makes you feel like anything is possible.” 

"Josh has made eating well a easy habit to do with creating beautiful cooked meals to enjoy daily with easy to follow cooking steps and too top it off an affordable shopping list! No more walking around the supermarket buying things you don’t need, your in and out In no time! The energy I get from josh is electric and definitely one I want to strive for. For the first time In a very long time I have felt like I can achieve A dream of mine I didn’t think was possible and in the short period I have been working with josh I can already see unbelievable results in my body but even better is How bloody happy and great I feel!! Can not wait for what’s to come!"

"Josh has completely changed my life. When I first asked for his help, I was overweight and had no confidence in myself or my body. I hated working out and eating clean but josh completely changed that for me. He made me enjoy training, enjoy eating healthy food and completely changed my life style for the better. His enthusiasm and energy towards health and fitness is contagious and motivating. His ability to make confusing things about training and nutrition interesting and easy to understand has made the whole process so much easier. In 6 short months josh has completely changed who I am as a person and they way I look for the better, I honestly can not recommend him enough and my only regret is not asking him for help sooner. "

"My journey with Josh Bermo (JMB) began at the start of this year. The JMB program has changed my life for the best, josh has been incredible from the day I signed up. Josh has taught me how to actually enjoy fuelling my body with the right foods and not feeling guilty after consuming it. Before I began this program I had a shocking eating disorder and constantly believed food was bad for me and thought I could survive on meal replacement shakes but honestly it’s all wrong and I can say that now with confidence because Josh has taught me how to enjoy a balanced lifestyle again. Bermo will go out and beyond of his way to make sure your reaching your goal everyday.If anyone is interested in looking for an online coach (Training, Nutrition & Mindset) Josh is honestly the person for you. I couldn’t of begun this journey with any other coach then Josh, I 110% recommend his program’s."

"I signed up with the Josh Bermo Method (JBM) at the start of the year, Bermo was very quick and prompt to get the ball rolling, getting me sorted with what workouts and nutrition my body needed to be on. Bermo is always easy to speak with, always quick to reply and one of the friendliest blokes you’ll meet. With the JBM I dropped just over 6kg in the first two weeks and am continuing to push myself to the best of my ability with his support. The constant communication and fortnightly calls keep me motivated, accountable and hungry to get back into the gym and push myself harder. The meal plans are beyond easy to follow and the workouts help to push you to the max whilst being more then achievable to complete if you are willing to set your mind to it. 11/10 would recommend anyone who is thinking of getting fit and healthy to hit up Bermo, you won’t regret."

"The josh Bermo method is the smartest health and fitness decision I have ever made. I started off knowing i needed to get in the gym and and eat clean foods but had no idea how. Bermo made this so easy and had all my plans and info ready in less than 24 hours so I was in the gym and eating healthy as soon as possible. Since starting the Josh Bermo method I feel more comfortable and confident in myself and look the best I have in a long time.  Bermo is only ever a message away and is always there to answer any questions I have and the weekly progress calls are perfect to keep me accountable, disciplined and motivated to get after it. 11/10 would recommend to anyone looking to start or further their fitness journey!"